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Laughing Through Everyday Living

Humor isn’t just for the stage, the boardroom, or the classroom, it’s for every day and every one of us. Life can be unpredictable, stressful, and sometimes downright absurd. But with the right perspective, laughter becomes not just a reaction, but a strategy for living well.


For the final “Humor in Action” post of International Humor Month, we’re highlighting five inspiring talks that show how humor can help us cope, connect, and find meaning in the ups and downs of daily life.


Michael Jr. | TEDxUniversityofNevada

Michael Jr. explores the deeper impact of humor, moving beyond just “getting laughs” to “giving laughs”—using comedy as a tool for connection, compassion, and purpose. His stories remind us that humor is about more than being funny—it’s about being human.


Maira Kalman | TED

Artist and author Maira Kalman delights in the quirky, strange, and wonderfully weird moments that fill our days. Through whimsical stories and illustrations, she reveals how finding humor in life’s absurdities can lead to joy, curiosity, and resilience.


Dr. Michael Cundall, Jr. | TEDxRaleigh

Dr. Cundall dives into the science of laughter, explaining why levity is a life skill, not just a party trick. He shares research and real-life examples of how a good laugh can improve mood, relationships, and even our health.


Sophie Scott | TEDxExeter

Neuroscientist Sophie Scott takes us inside the human brain to explore why laughter is such a powerful social glue. Her talk reveals how shared laughter fosters trust, alleviates tension, and strengthens bonds, even among strangers.


Andrew Tarvin | TEDxTAMU

Andrew Tarvin shows how humor isn’t something you’re born with; it’s a skill you can practice and improve. Through actionable tips and plenty of laughs, Andrew demonstrates how anyone can incorporate more humor into their daily life, making every interaction a little lighter and more effective.


Life Is Funnier Than We Think

These talks remind us that laughter isn’t about ignoring life’s challenges—it’s about facing them with a lighter heart and a sharper mind. Humor helps us reframe the tough moments, celebrate the sweet ones, and connect to the people (and stories) all around us.


Today’s TEDx Talk Challenge:

  1. Watch one of the talks above.

  2. Share a story about a time humor helped you in everyday life—in the AATH Facebook Group or using #InternationalHumorMonth.

  3. Invite a friend or loved one to watch a talk with you and discuss how laughter shapes your world.


Want to improve your humor skill to make life a bit lighter? Be sure to check out our resources on AATH.


 
 
 

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